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In today’s fast-paced world, stress has become a common companion for many. It lurks in the corners of our work deadlines, family respons…

Apr 22, 2024 / Read More

Mental abuse, also known as emotional abuse, is a form of psychological manipulation that can have severe and long-lasting effects on an …

Jun 19, 2023 / Read More

Dyslexia is a learning disorder that involves difficulty reading due to problems identifying speech sounds and learning how they relate t…

Jun 19, 2023 / Read More

1. Suicidal behavior and self-harming behavior are two interconnected issues that demand our attention and compassion. By understanding t…

Jun 19, 2023 / Read More

Major mental illnesses that affect women more than men:DEPRESSION: Depression is a common mental illness that affects women more often th…

May 14, 2023 / Read More

THERE IS CERTAIN STIGMA ATTACHED TO THERAPY COMPARED TO OTHER WAYS OF FIGHTING FOR YOUR MENTAL WELLNESS.HERE ARE 5 REASONS YOU SHOULD CON…

May 12, 2023 / Read More

PROVISIONS FOR MENTAL HEALTH IN THE MENTAL HEALTH BILLIn 1916, Nigeria, Africa’s most populous country, enacted its first mental health l…

May 11, 2023 / Read More

POSTPARTUM DEPRESSION

May 10, 2023 / Read More

Stress AwarenessStress is a natural response of our body and mind to a demand or a challenge. It can be caused by both positive and negat…

Apr 20, 2023 / Read More

Effects Of Social Media On The Increasing Mental Stress In Adolescents.Social media’s development has completely changed the way people c…

Apr 17, 2023 / Read More